REMOTE TRAINING:

Eliminate the guesswork in your workouts with a comprehensive program tailored to your available equipment. This program helps you build strength, lean muscle, and confidence, providing the tools you need to succeed.

6-Week Program
$449 plus HST (requires a $250 deposit)

12-Week Program
$599 plus HST (requires a $250 deposit)

Both programs include an initial consultation, 3-5 personalized workouts that you can do at home or in the gym using our fitness app, with revisions as needed. You’ll also receive personalized cardio recommendations, weekly check-ins via phone, text, or email, and daily support to keep you motivated. The 12-week program offers additional nutritional guidance to enhance your results.