It's a pleasure to meet you! My name is Monica Winn. I am a former Sponsored Bikini Competitor and Fitness Cover Model. I have transitioned into world of sustainable health and fitness. I am a Certified Personal Trainer and work closely with women of all fitness levels. I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals.
With years of success, failures and most importantly experience, I am capable of analyzing your body type and creating a fitness plan that will help you reach your goals. Transformation plans include healthy and sustainable nutritional tips, meal plans, home and in studio training routines, and ongoing coaching and guidance. I will work with you to keep you on track and motivated to reach your goals. My private state-of-the-art personal training studio is fully equipped to provide a thorough and unique training experience each and every session.
I understand that adapting new fitness habits can be difficult and often times fails. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.